Browsing Category: Health

Going Back To A Natural Deodorant

A couple of years ago, I experimented with natural deodorants. Although I found some that were “strong” enough for me, I eventually went back to ones I grew up using. However, after a recent bad reaction, I think I will use a natural deodorant for the rest of my life.

Going Back To A Natural Deodorant

FYI, a deodorant is mostly considered natural if it’s free of aluminum and parabans, which most everyday deodorants contain. Thankfully, we now live in a more advance and knowledgeable time when you can buy natural deodorants on the same aisle as the non-natural ones. Keep reading to see what exactly happened that had me make this decision. Also, I share my current collection of natural deodorants.

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Self-Care During Holidays to Keep You Sane

During the holidays, it can be a very hectic time. You’re trying to juggle work, family, and daily responsibilities while having to do holiday shopping, possible traveling, and meeting end-of-the year deadlines. It can be very overwhelming and makes it hard to take care of your self. However, during these times, it’s important to find moments to take care of YOU. Self-care during holidays is a must, especially if you want to get through them unscathed and mentally intact.

Self-Care During Holidays | STAINED COUTURE

If you have already been dealing with some stress or anxiety this holiday season, I have some easy ways to help you relax and partake in some good old self-care during holidays and whenever. Keep reading for more!

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Get Better Sleep With These Products

I value sleep so much, because I thrive better when I get the right amount of sleep. We all need a certain amount of sleep each day to be productive in our everyday life. Unfortunately, sometimes our normal sleep pattern can get off balanced. Although we can get back on course, there are times when we need the assistance of products to help us get better sleep.

Recently, my sleep schedule got completely knocked off course. So, I started trying supplements and products to help with my sleep, which helped me tremendously. If you’ve been having issues with the quality of your sleep, keep reading to find out about 3 products that might help.

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Summer Goals 2018

Now that it’s officially summer, I guess this is the perfect time to share my summer goals. As usual, I only have a few things that I want to try to work on this summer.

Summer Goals 2018 | STAINED COUTURE

Although I feel like I can have a whole book full goals I want to accomplish this summer, I’m only going to focus on 3. Here they go!

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Lazy Girl’s Guide to Meatless Monday

Meatless Monday is always an ideal goal to achieve, which I’ve done plenty of times. Actually, it’s my go-to goal following a weekends of eating like crap, but actually doing it can suck. The main issue I have with Meatless Monday is the preparation part, because of time. Unless you don’t mind eating a bowl of granola with almond milk all day, you’re going to want a little variety.

Lazy Girl's Guide to Meatless Monday | STAINED COUTURE

If conquering Meatless Monday is hard for you to figure out, I have a few suggestions that are easy, filling, and delicious.

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