I love journaling and it’s one of the best things I’ve added to my life. Not to mention, it’s one of my go-to remedies for self-care. Personally, I use journaling to mind dump things that could be blocking aspirations and happiness. We all have things that seep into our minds and distract us. When I started journaling a couple of years ago, I used to do it almost everyday and I enjoyed it. Unfortunately, the hustle and bustle of everyday life made it hard to journal everyday. Well, I recently found an easy way to help me journal everyday; guided journals.
Actually, one of the reasons it was hard to journal everyday is because there were times when I didn’t know what to write. Who gets writers block when trying to journal? This girl, but this is no longer an issue thanks to guided journaling. Keep reading if you’re interested in finding out more about guided journals and their benefits.