Browsing Category: Health

How I’m Mentally Preparing for Fall

After having such an intense summer, I’m so ready for fall. Actually, I’m excited for fall, because I’ve entered a new chapter of my life. Although, I’m excited, I also know that I will have some stressful moments. Mentally preparing for fall is the wave I’m currently on and it’s a must.

Mentally Preparing for Fall 2019 | STAINED COUTURE

Keep reading to read what three things I’m doing to make sure I’m mentally and emotionally strong for fall.

Continue Reading

Facebooktwittergoogle_pluspinteresttumblrinstagramby feather

Portable Hygiene for Summer

Did you know that last month, July, was the hottest month ever? Well it was and I totally believe it. Not only can the heat test your energy, but also your personal hygiene. Thankfully, there are some portable hygiene products that can allow us to look and feel good on the go.

Portable Hygiene for Hot Weather | STAINED COUTURE

Keep reading to find out more about these three little packets that have been living in numerous spots in my life all summer.

Continue Reading

Facebooktwittergoogle_pluspinteresttumblrinstagramby feather

Benefits of Not Owning A Microwave

I’ve only been living in my new place for a little over a month and barely have any furniture. Aside from furniture, I also need a to get few more appliances as well, including a coffee maker. However, one kitchen appliance that I don’t plan on getting anytime soon is a microwave. This is the first time in my whole life that I’ve lived in a home without a microwave. Despite being sans access to a microwave for the first time in decades, I’ve discovered some benefits of not owning a microwave.

Benefits of Not Owning A Microwave | STAINED COUTURE

Yes, there are some benefits of having this somewhat kitchen staple and some of them are really good reasons. Keep reading to find out these benefits.

Continue Reading

Facebooktwittergoogle_pluspinteresttumblrinstagramby feather

Tips To Help You Fall Asleep

Did you know that we are currently smack dab in the middle of national sleep week? Technically, it’s National Sleep Awareness Week, but same things. Monday was national napping day and this Friday is national sleep day. I’m fully invested in both of these days. I’m a firm believer in the power and importance of getting enough sleep everyday. Unfortunately, sometimes it can be hard to fall asleep; no matter how tired you feel. Yes, even I have those days, but I also have tips and tricks to help you fall asleep.

Tips To Help You Fall Asleep | STAINED COUTURE

Now, some of these tips and products may be a little controversial, but they have worked for me and others. So, keep reading to see what works for me when I need to go to sleep ASAP!

Continue Reading

Facebooktwittergoogle_pluspinteresttumblrinstagramby feather

AROMATHERAPY: Creating a Vibe w/ Essential Oils

As a person who appreciates being left alone in their own space, it’s important to create a “vibe” for your space. This can include comfy seating, curated wall art, and lighting. However, my current favorite way to create my vibe is with essential oils. Yes, you can use essential oils for your skin and hair, but they are also great aromatherapy.

AROMATHERAPY with Essential Oils | STAINED COUTURE

I was a little late jumping on the aromatherapy train, but I’m not jumping off anytime soon. Keep reading to see how and why I’ve been into aromatherapy and essential oils.

Continue Reading

Facebooktwittergoogle_pluspinteresttumblrinstagramby feather