Browsing Category: Health

Add a Muscle Cream to Your Nightly Routine ASAP

Currently, I don’t have a job where I spend 8 hours a day sitting in front of a computer. Before the job that I have now, I spent almost 8 years having to sit in front of 2 computer monitors all day. Now, my jobs call for me to have to stand, walk, and climb stairs occasionally, which my health appreciates. Unfortunately, that also means that have more nights when my body, especially legs, feel tired and sore. Enter a nighttime routine that now involves muscle creams and things. Yep, I’m that old, folks.

Muscle Creams in Nightly Routine | STAINED COUTURE

Yes, on most nights after a long day at work or when I remember that I have a gym membership, I will break out a muscle cream. Well, it’s not always a cream, because I do have a couple of solid and liquid options.

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20 Things That Changed My Life In 2019

2019 was a while train wreck that we miraculously survive. For me, it was legit roller coaster of emotions, life events, and me trying to hold on to happiness. So, I decided to share a list of things that changed my life in 2019. Some were good and some were bad – those bad ones were bad BAD.

Door and Window Backdrops for Photography Photo Studio backdrop!

So, keep reading to see the things that changed my life in 2019, but will help me in 2020.

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How I Relax During The Holidays

I don’t know about you, but I’m so ready for the holidays to be OVAH! Of course, I love the holidays, because it usually comes with days off of work and gifts. Still, it can be draining and all I want to do is find and try all of the things to help me relax during the holidays.

Usually toward the end of the year, I feel like a snowball rolling down a hill. Everything is going fast and I’m just waiting for it to end. Thankfully, I know a few tricks and things to help me relax after a long day of work or whatnot. Interested? Well, keep reading and scrolling.

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How I’m Mentally Preparing for Fall

After having such an intense summer, I’m so ready for fall. Actually, I’m excited for fall, because I’ve entered a new chapter of my life. Although, I’m excited, I also know that I will have some stressful moments. Mentally preparing for fall is the wave I’m currently on and it’s a must.

Mentally Preparing for Fall 2019 | STAINED COUTURE

Keep reading to read what three things I’m doing to make sure I’m mentally and emotionally strong for fall.

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Portable Hygiene for Summer

Did you know that last month, July, was the hottest month ever? Well it was and I totally believe it. Not only can the heat test your energy, but also your personal hygiene. Thankfully, there are some portable hygiene products that can allow us to look and feel good on the go.

Portable Hygiene for Hot Weather | STAINED COUTURE

Keep reading to find out more about these three little packets that have been living in numerous spots in my life all summer.

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