Recently, on Instagram, I shared a shot of my sage smudge stick one morning. Usually, I would smudge my home every now and then, but mainly after a life event. However, for the past couple of months, I’ve been doing sage smudging every day; usually first thing in the morning. It’s one of my favorite parts of my morning routine; maybe better than coffee.
I think sage sticks and smudging can get such a “hippie” label, but I think that’s unfair. Keep reading to find out the main reason I try to smudge.