Browsing Category: Health

Current Daily Supplements and Why

22 August, 2022 Laytee Samida

Here are my Current Daily Supplements and why I take each one.

Current Daily Supplements | STAINED COUTURE

Part of my morning routine is taking my daily supplements and vitamins. This is one of the few good things that I’m consistent about and it’s my thing. However, please remember to consult with your doctor about what supplements and vitamins that you should be taking. I work in the beauty industry – not in the medical field anymore. Still, I did learn most of this information from medical doctors, professionals, and licensed medical dieticians.

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EMPTIES: July 2022

16 August, 2022 Laytee Samida

EMPTIES: July 2022

EMPTIES: July 2022 | STAINED COUTURE

As you can see, I really used up a lot of products last month! It was a good month. So, I’m excited to share these products with you and give my take on them. So, keep reading to see my final take on each of these products.

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No Meat for A Week + Fav Meatless Recipe

8 August, 2022 Laytee Samida

What I learned by eating no meat for a week. Also, my favorite meatless recipe.

Eating No Meat for a Week | STAINED COUTURE

About a month ago, I came up with the idea to go meatless one week a month. Luckily, I’m not a stranger to being vegetarian and vegan. I tend fast off of meat once a twice a year, but mostly during a corporate fast at church. However, I recently realized that I haven’t fasted off meat in awhile and wanted to bring it back. The only difference is that this time I decided to do it one week a month.

I just finished my first week yesterday and decided to share my take always and if I will continue this self-imposed challenge every month, as planned. Keep reading to find out.

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EMPTIES: December 2021

18 January, 2022 Laytee Samida

EMPTIES: December 2021

EMPTIES: December 2021 | STAINED COUTURE

Last month, I only used up a few products, but all are worthy if sharing. Keep reading to see what I used up and my final review on each.

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National Hot Tea Day and hot tea recipes

12 January, 2022 Laytee Samida

Did you know that January is Hot Tea Month and that January 12 is National Hot Tea Day? Well, I just learned this the other day, but I’m all for it.

NATIONAL HOT TEA DAY w/ blEnds | STAINED COUTURE

Currently, I’m fasting off coffee for most of the month and it’s been a little rough. However, my stash of Stash Teas has been keeping me going. FYI, this isn’t a sponsored post – Stash teas are just my current go-to teas at the moment. Keep reading to see my favorite tea combinations throughout most days.

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