The act of mindfulness has been a buzz word for the past couple of years. Personally, I’ve been trying to be more mindful of various aspects of my life. In my opinion, mindfulness is an action that should be continuous and part of the everyday life. Although I go back and forth with trying to be more mindful in different areas, there are daily and weekly mindful habits that I’m wanting to add to my life.

Being mindful about creating and adhering to new habits is on my to-do list this year. Keep reading to see what mindful habits I’m looking to create in my life.

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I’m definitely a creature of habit and I live for a consistent routine. However, one routine I’ve been having a hard time nailing down is a nighttime routine. When I say “nighttime routine”, I’m not talking about my skincare routine, which I’m always changing. The nighttime routine I’m referring to is a list of things I do before bed. Although I’m really good at having and maintaining my morning rituals of scrolling Instagram while sipping coffee, my nights are random.

Over the past couple of months, my sleep quality hasn’t been as good as it has been in the past. I truly believe this is because I’ve been inconsistent with straying away from my set bedtime and also not using my time wisely before bed. There are some things I can do before going to bed that will not only help me sleep a little better, but also give me more time the next day. So, keep reading to see the things that I wish I did before going to bed.

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I love fall! It’s my favorite jam. So, this past weekend, I spent the majority of my time throwing up fall vibes all up in my home. Actually, fall is one of my favorite times to break out my home decor ideas. Mainly, because fall decor is quick and easy to transition your home from basic home to a fall retreat. Since, I’m not one to spend hours trying to perfect home decor, I opt for small little adjustments and tweaks to add fall feels to my space.

Looking for some quick ways to add so whimsical fall visuals to your home without spending too much time or money? Well, keep reading, because I got you!

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